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If you live with a senior or have a parent or grandparent who resides close by, you aim to do all you can to ensure their safety. Fall protection is a key part of that goal. Check out the fall protection tips on this page and see how ADT home security systems and medical [[alerts|alarms|devices in San Bernadino offer an added level of protection.

What You Should Know About Falls Among Older Adults

Fall-related injuries are happen more regularly than you may know. According to the U.S. Centers for Disease Control and Prevention (CDC), over 14 million seniors aged 65 and older report falling each year. That’s about 25% of older residents. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are hazardous and costly when considering emergency room stays and future medical care. They are also preventable. 

Take Steps To Prevent Falls In San Bernadino Homes

There’s more to preventing falls than simply tidying up around the living space. Follow the tips here to make sure you’re taking a comprehensive approach.

• Evaluate fall risk with a doctor. Many medications and health conditions can raise a person’s fall risk. If you or someone you love has previously fallen, discussing what happened can help create a strategy to prevent another one.

• Look around your home for hazards. Loose rugs, electrical cords, and clutter in walkways can result in falls. Secure rugs or eliminate them and make sure floors are free of obstacles.

• Add handrails and grab bars. Minor home upgrades to prevent falls include grab bars in the bathroom, handrails along stairways, raised toilet seats with armrests, and slip-resistant treads on wooden steps. 

• Keep active. Exercising regularly lowers the risk of falls by enhancing coordination, balance, strength, and flexibility. If mobility concerns make movement difficult, speak with a doctor and look into using a physical therapist.

• Wear sensible shoes. Avoid high heels, loose sandals, and any shoe with smooth soles. Opt for flat shoes with non-slip soles that fit properly.
  
  
• Regularly check your eyesight and improve lighting. Seeing clearly plays an important role in fall prevention. Ensure you have proper illumination in all spaces, and consider installing lights with motion detectors for additional convenience. Maintain recommended vision checks. 

Many seniors prefer to age in place, and to make that possible, they must protect against falls. These suggestions, and some helpful features and devices from ADT, will help.

Why Choose ADT Medical Devices In San Bernadino?

Protecting families for more than 150 years, ADT offers medical alerts great for seniors and others with medical conditions. Wearable devices allow you to press a button to get help. Available fall-detection can send alerts automatically if you or a loved one is unable to call for help. 

Pick from waterproof wristbands and neck pendants you can wear in the shower, a common place for falls. ADT offers standard systems, extended range units, and on-the-go mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for keeping homes and families secure, ADT home security systems provide convenient features beneficial to individuals at risk of falls. The user-friendly mobile app lets users turn on lights, arm their security system, activate door locks, and perform various other tasks from any location. Homeowners can also interact with their home’s security through popular smart speakers.  

One of the greatest advantages of an ADT home is the 24/7 monitoring from the most extensive monitoring network nationwide. Help is always there for you. Start building your system today!

Are Your Loved Ones Safe? Better Protect Seniors With ADT Alerts And Systems In San Bernadino

If you or a loved one is at a higher risk of falls, you ought to make sure you can summon support quickly. ADT medical alerts and security systems in San Bernadino from Secure24 Alarm Systems link you to dedicated monitoring specialists 24 hours a day. You’ll appreciate the enhanced protection, peace of mind, and convenience. Contact (909) 247-3368 to design a system with a home security agent.